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Modern Kriya

The home of a modern approach to Kriya Yoga

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Wuji Gong

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Wuji Gong

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Testimonials

“Heart rate variability breathing works! The evidence based teachings make it easy to understand how and why meditation is good for the heart, mind and body. I enjoy learning from Steve. He is eager to share his wisdom, breaks things down in simple terms and is patient with questions.” — Meditation Foundations workshop attendee

“My first workshop with Steve was very informative. I am able to get into a deep meditative state quicker and have been practicing every morning, thank you.” — Meditation Foundations workshop attendee

Forrest’s Corner

Latest videos from Forrest Knutson, Kriya Yoga teacher extraordinaire and overall fantastic human being